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Discover Yoga Therapy

+852 6017-2757

Discovery Bay & Central (White Lotus Centre)

Hong Kong

info@discoveryogatherapy.com

(see map)

At Discover Yoga Therapy, we have a passion for combining the science of Physiotherapy with the ancient practices and philosophy of Yoga and Ayurvedic medicine.

Whether you have a current injury or illness or are seeking to maintain or optimize you current health status - we can help!

We will evaluate your specific condition(s) and your personal constitution, and guide you through a carefully-selected sequence of yoga poses, breathing exercises and mental concentration practices.The result is a complete practice for the body, energy and mind.”

Click for information or to book a:

Private Sessions

Semi-Private Workshops

Why choose Yoga Therapy?

versus Physiotherapy ?

üYou have plateaued with traditional therapy

üYou wish to incorporate the whole person / body in your rehabilitation versus one joint or muscle

üYou have one or more ongoing medical conditions in addition to a musculoskeletal concern

üYour specific injury is a “wake-up” call to a decline in your health in general

üYou want to rehabilitate by direct personal experience and understanding rather than by “prescription”

versus traditional yoga class?

üYou wish to focus on a specific intention with your practice

üYou have an illness or injury

üYou wish to learn how to modify yoga asana for safetyor comfort

üYou would like personalized assistance from someone who understands and is knowledgeable and experienced in western medicine and/or various yoga techniques and styles